OVEN TEMPERATURES
ELECTRIC TEMPERATURES FAHRENHEIT CELSIUS
Very slow
..........250
.120
Slow
........... 300
..150
Moderately slow
.......325-350
...168-180
Moderate
....... 375-400
...190-200
Moderately hot
.......425-450
..220-230
HOT
........... 475-500
250-260
Very Hot
.........525-550
270.290
GAS TEMPERATURES
Very slow
..250
..120
Slow
275-300
..140-150
Moderately slow
....325
..160
Moderate
...350
..180
Moderately hot
375
..190
Hot
..400-450
200-230
Very hot
475-500
250-260
CUP MEASURES METRIC IMPERIAL
1 CUP
..140g
.4 ½ oz
1 cup sugar
250g
..8oz
1 cup brown sugar
.185g
..60z
1 cup sifted icing sugar
..........185g
.6oz
1 cup shortening
250g
.80z
1 cup honey,golden syrup,treacle
377g
.12oz
1 cup fresh breadcrumbs
...60g
..2oz
1 cup dry breadcrumbs
..155g
...5oz
1 cup biscuit crumbs
...125g
..4oz
1 cup uncooked rice
..120g
..7oz
1 cup mixed fruit
..185g
..6oz
1 cup chopped nuts
..125g
..4oz
1 cup coconut
90g
..3oz
SPOON MEASURES
30 mls is 1 standard tablespoonful,plus 2 teaspoonsful.
1 gill = 150 mls.
4 cups = 1 litre.
CONVERSION OF LIQUID MEASURES.
IMPERIAL METRIC
LIQUID MEASURE CUP MEASURE LIQUID MEASURE
1 fl oz
........30 mls
2 fl. Oz
.1/4 cup
....62.5mls
3 fl. Oz
.......100ml
4 fl.oz
1/2 cup
....125ml
5 fl. Oz
........150mls
8 fl.oz
1 cup
½ pint
1 Ό cup
..
....250 mls
12 fl. Oz
1 ½ cups
14 fl.oz
..1 Ύ cups
16 fl. Oz
2 cups
......500 mls
20 fl oz
..1 pint
2 ½ cups
WEIGHT CONVERSION -(1 lb = 16oz)
1 lb = 450g
1kg= 2.24lb
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